Have you been diagnosed with a chronic condition? Do you feel hopeless? If your answer is yes, you’re not alone. Through 1-on-1 and group coaching, I help women just like you, who want to make lifestyle changes, learn and practice healthy habits to improve your quality of life. Together, we will embark on a lifestyle journey that includes changes in mindset, mindful eating, yoga, exercise, meditation and affirmations. I am dedicated to help women like you to achieve your best new normal. I’ve been where you are 3 times and I want other women to know they can do it as well.